9/15/2023 Three
9/15/2023 Three
Week 3 MONDAY CHEST AND BACK
9/15/2023 Three
Week 3 SATURDAY DELTOIDS AND BICEPS
9/15/2023 Three
Week 3 THURSDAY CHEST AND BACK
9/15/2023 Three
Week 3 TUESDAY LEGS AND TRICEPS
9/15/2023 Three