FRIDAY: LEGS AND TRICEPS
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Dynamic Warm-Up
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Do the same workout from week 1, except cut down the rest time to 50 seconds.
Published on 2023-09-08, last updated on 2024-03-10
FRIDAY: LEGS AND TRICEPS
Dynamic Warm-Up
Do the same workout from week 1, except cut down the rest time to 50 seconds.
